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ATHLETE QUESTIONNAIRE

If you're interested in coaching or programming please fill out our athlete questionnaire. This will give us some vital information about you and your lifting so that we can have a discussion about the best options for you.

First Name

Last Name

Email

Phone

What is your Instagram handle?

What is your current bodyweight and what weight class do you compete in?

How long have you been Powerlifting for?

Do you have any future competitions planned?

Do you have any current injuries?

What are your goals in terms of strength and physique?

What is your squat max? (KG)

What is your squat stance?

What is the weak point of your squat?

Top

Middle

Bottom

Not sure

What is your bench max? (KG)

What is the weak point of your bench?

Top

Middle

Bottom

Not sure

What is your deadlift max? (KG)

What is your deadlift stance?

What is the weak point of your deadlift?

Top

Middle

Bottom

Not sure

What SBD variations have you used to assist these lifts?

What equipment do you have available to you where you train?

How many days per week do you usually train?

What days per week do you usually train?

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

How long do you usually train for?

Can this be increased?

Please give an example session or week layout of your training

What services are you interested in?

Assisted Programming

Full Athlete Development Coaching

Nutrition Programming Tier One

Nutrition Coaching Tier Two

Dual Coaching

Not Sure

Which coach would you like to work with?

What is yor prferred start date?

Thanks for submitting, we'll be in touch shortly!

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