You’ve set your goals. You’ve built the plan. For a while, everything clicks - adherence is high, motivation is present, and structure...

I have been fortunate to work in the Paralympic sport of Powerlifting (often known as Para Powerlifting), for the last 14 years. Being a...

Injuries happen but how do you get back into training following an injury? It's important not to jump straight back in and to understand...

Powerlifting in the Royal Navy has grown through perseverance, grassroots events, and community support. Get involved and join the journey!