
RESULTS
Welcome to our results page...
you can keep up to date on what's going on at unified strength methods.
updates on competition results in the world of powerlifting & bodybuilding.

DECEMBER 2022
FREYA
EXETER PL CLUB MOCK MEET
OUR GIRL FREYA JUST CASUALLY TOTALLING A BIG PHAT 352.5KG AND A CRAZY 90KG BENCH ALL RPE 8 IN HER PRACTICE MOCK MEET. I THINK THIS GIRL NEEDS TO STEP ONTO AN OFFICIAL COMP PLATFORM AND SHOW US WHAT SHE HAS IN HER POCKET.
SQUAT - 120KG
BENCH - 90KG
DEADLIFT - 142.5KG
TOTAL - 352.5Kg

DECEMBER 2022
AIMEE
IPF JUNIOR WORLDS
OUR GIRL AIMEE DID US PROUD AT HER FIRST IPF EUROS. AIMEE HAD A FEW CHALLENGES TO CONTEND WITH - A SUDDEN DROP IN WEIGHT DUE TO THE FLIGHT, SOME EXDTERNAL STRESS PRIOR THE COMP AND SHE SLIPPED ON TALC DROPPING 140 ON HER TOE IN THE DEADLIFT WARM UP, DID ANY OF THIS STOP HER? NO. SHE STILL PUT UP SOME IMPRESSIVE NUMBERS JUST SHY OF HER PREVIOUS TOTAL. A HELL OF A GUTSY PERFORMANCE.
SQUAT - 137.5KG
BENCH - 70KG
DEADLIFT - 160KG
TOTAL - 367.5KG

NOVEMBER 2022
PETA
BP NORTH WEST CHAMPS
NOT PEAKED BUT DID SHE EVEN NEED TO WITH PB'S IN EVERY LIFT. SHE ADDED A BIG FAT 20KG TO HER COMP TOTAL AND WINNING BEST FEMALE TOO, OH HELL YES PETA, NATIONALS HERE WE COME.
SQUAT - 122.5KG (2.5KG PB)
BENCH - 72.5KG (5KG PB)
DEADLIFT - 147.5KG (12KG PB)
TOTAL - 345.5KG

NOVEMBER 2022
DYLAN
BP SOUTH MIDS UNI CHAMPS
OUR BOY DYLAN HERE JUST CASUALLY ADDING A RICICULOUS 35KG TO HIS PREVIOUS COMP TOTAL IN JUST 12 WEEKS... WHAAAT?? THE BOY HAS BEEN GRAFTING HARD AND THE RESULTS SPEAK FOR THEMSELVES.
SQUAT - 227.5KG (+17.5KG COMP PR)
BENCH - 120KG (+2.5KG COMP PR)
DEADLIFT - 225KG (+15KG COMP PR)
TOTAL - 572.5KG

NOVEMBER 2022
TERRIE
IPF MASTERS WORLDS
FIRST AND SECOND AT HER FIRST INTERNATIONAL COMP. WE COULDN'T BE PROUDER OF TERRIE, WHAT A PERFORMANCE.
SQUAT - 135KG (SILVER MEDAL)
BENCH - 77.5KG (PB AND GOLD MEDAL)
DEADLIFT - 140KG
PLACED 4TH IN THE WORLD FOR THE M2 UNDER 69KG CATEGORY

NOVEMBER 2022
JOANNE
BP YORKSHIRE + NORTH EAST QUALIFIER
VERY PROUD OF OUR MASTERS TEAM MEMBER JOANNE FOR QUALIFYING FOR NATIONALS AFTER DROPPING DOWN A WEIGHT CLASS, AND SHE STILL CAME AWAY WITH A DEADLIFT PB. NOW BACK TO WORK TO SOLIDIFY THAT SQUAT AND BENCH, THEY WILL FALL AT NATIONALS. LET'S GO JOANNE
SQUAT - 85KG
BENCH - 45KG
DEADLIFT - 100KG
TOTAL - 227KG

NOVEMBER 2022
JORDAN
A/BPU SOUTH EAST QUALIFIER
WHAT A PERFECT FIRST OFFICIAL COMP FOR OUR GIRL JORDAN . WHAT AN EPIC PERFORMANCE, EVERY BOX TICKED AND THAT DEADLIFT, WOW. WE ARE SO SO PROUD OF HER. NEXT STOP NATIONALS, LET'S GO JORDAN.
SQUAT - 87.5KG
BENCH - 50KG
DEADLIFT - 117.5KG
TOTAL - 255KG

NOVEMBER 2022
shari
ipl north American drug tested champs
holy mother lode. shari only went and broke her previous records including her world record deadlift and walked away with 1st in cat and a stonking total. what an exceptional day on the platform, oh we are so damn proud.
squat - 127.5kg (state record)
bench - 77.7kg (state record)
deadlift - 177.5KG (WORLD REORD)
TOTAL - 382.5KG .

NOVEMBER 2022
deb
ipf masters worlds
our ipf world masters bronze medalist deb killing it.

NOVEMBER 2022
lewis
bp south east qualifier
experience comp nailed with easy pb's in every lift. now we work on ironing out a few technicals so Lewis can bring to the platform some numbers truly reflective of his ability. let's go.
squat - 190kg
bench - 115kg
deadlift - 185kg
total - 490kg

NOVEMBER 2022
helen
bp south east qualifier
just read helens caption. proud is an understatement, these numbers are just a taster of what this machine is capable of, buckle up this is going to be a 'hel' of a ride. nationals we are coming for you. #helbeast unleashed.
squat - 130kg
bench - 85kg
deadlift - 200kg
total - 415kg

NOVEMBER 2022
BECCA
A/BPU SOUTH EAST QUALIFIER
THIS WAS A TURNING POINT COMP FOR OUR BECCA, AFTER SUFFERING 2 YEARS OF PAIN WE NOW HAVE HER SQUATTING PAIN FREE. SHE PUT UP AN INCREDIBLE PERFORMANCE DESPITE JUST GETTING OVER A VIRUS HITTING PBS IN EVERY LIFT. THIS IS JUST THE BEGINNING HER COMEBACK AND WE ARE BEYOND PROUD AND VERY EXCITED TO SEE WHAT COMES NEXT. HELL YEAH BECCA LET'S KEEP IT COMING.
squat - 115kg
bench - 80kg
deadlift - 142.5kg
total - 337.5kg

NOVEMBER 2022
EMILY
BP SOUTH EAST QUALIFIER
OUR GIRL EMILY ABSOLUTELY KILLED IT. SHE JUST WENT AND SMASHED HER OWN RECORDS WITH SOME EXCEPTIONAL LIFTING. WE CAN'T WAIT TO SEE WHAT SHE BRINGS TO NATIONALS. lET'S BRING IT eMILY.
SQUAT - 147.5KG
BENCH 75KG
DEADLIFT - 152.5KG
TOTAL - 375KG

october 2022
AGNE
abpu south east qualifier
WOW HOW DO YOU TOP A PERFORMANCE LIKE THIS. MASSIVE PBS ALL WHITE LIGHTS, FIRST IN CAT AND BEST LIFTER. AGNE ABSOLUTELY KILLED IT. NOW WE BUILD FOR NATIONALS.
SQUAT - 122.5KG
BENCH - 62.5KG
DEADLIFT - 162.5KG
TOTAL - 347.5KG

october 2022
carla
abpu south east qualifier
super proud of our girl carla, she did exactly what she needed to do to get that qualifying total. achieved with some very comfortable lifts and a pb in bench and deadlift. now we build, more pbs will be fall at nationals.. let's get it carla.
squat - 95kg
bench - 67.5kg
deadlift - 127.5kg
total - 290kg

october 2022
rachel & Linc
south east bench
awesome benching from our two international competitors - Rachel hitting that elusive 65kg at last and linc taking her British record bench of 87.5kg for a ride again. nice work guys.
bench - 65kg (Rachel)
bench - 87.5kg (linc)

SEPTEMBER 2022
will
a/bpu nottingham strong open
well this was a very satisfying qualifier - will added a juicy pb of 20kg despite finishing on his second attempts. the lifts that got away will fall easily by time he hit's the national platform next year. let's bring it will.
squat - 135kg
bench - 85kg
deadlift - 180kg
total - 400kg

SEPTEMBER 2022
sigourney
nw raw strength open
crazy numbers from our girl sigourney for a first comp. and they all moved like openers. we cannot wait to see what she brings to the platform next, it;s going to be a lote more that's for certain.
squat - 135kg
bench - 65kg
deadlift - 150kg
total - 350kg

SEPTEMBER 2022
aimee
awpc world championships
despite the day not quite going the way luke wanted he came away with a very respectable total. those pbs attempts that got away will absolutely fall very soon. let's av em Luke.
squat - 222.5kg
bench 130kg
deadlift - 225kg
total - 577.5kg

SEPTEMBER 2022
aimee
bp scottish jr championships
what a day. our girl Aimee won her class. took best lifter and broke the jr Scottish record with her total pb of 372.5kg +17.5kg. and she found out shortly after this she has been invited to the ipf junior euros. doesn't really get much better than that. woohoo go Aimee.
squat - 137.5kg
bench - 75kg
deadlift - 160kg
total - 372.5kg

SEPTEMBER 2022
shiv
awpc world championships
hell yes shiv aka awpc -67.5kg world champion. she also added an extra 7.5kg to her total and that 185kg dl will fall very soon. we're so proud.
squat - 140kg
bench - 95kg
deadlift - 172.5kg
total - 407.5kg

SEPTEMBER 2022
ginny
awpc world championships
say hello to the new -67.5kg m2 world champion. and what a performance it was 9/9 all white lights and a pb in each lift adding 12.5kg to her total. it doesn't get better than that. hell yes ginny we are so damn proud of you.
squat - 120kg
bench - 75kg
deadlift - 140kg
total - 335kg

SEPTEMBER 2022
jake
awpc world championships
jake lee aka awpc -75kg world champion '22. he also took 2 British records while he was at it. hell yeah jake. the boy cleaned up.
squat - 205kg
bench - 142.5kg BRITISH RECORD
deadlift - 220kg BRITISH RECORD
totAL - 567.5KG

SEPTEMBER 2022
connor
awpc world championships
hell yes connor. some lifting to be proud oh and that silver medal. the ones that git away will fall soon enough, these numbers are growing fast and we can't wait to seeing what connor brings to the platform next comp. big things coming.
squat - 207.5kg
bench - 150kg
deadlift - 235kg
total - 592.5kg

SEPTEMBER 2022
ABBIE
UNIFIED SUMMER FULL POWER
WHAT A PERFECT COMP DAY FOR OUR ABBIE - SHE SMASHED IT ADDING 17.5KG TO HER TOTAL, BEYOND HAPPY WITH HER BENCH WITH A +7KG PB , FIRST CONVENTIONAL DL at comp which gave her a 10kg pb, going 9/9, and having the best time. yep that's pretty perfect.
squat - 95kg
bench - 52kg
deadlift - 120kg
total - 267.5kg

SEPTEMBER 2022
CHYNNAH
UNIFIED SUMMER FULL POWER
OUR GIRL CHYNNAH HERE ABSOLUTELY KILLING IT WITH A +30KG PLATFORM TOTAL PB. SHE SMASHED HER PREVIOUS DEADLIFT OF 125KG NATIONALS A FEW MONTHS BACK BY A MASSIVE 25KG. INCREDIBLE. JUDGING BY THESE NUMBERS NEXT YEARS NATIONALS WILL BE THE ONE TO WATCH, ANWE ARE HERE FOR IT. LET'S GO CHYNNAH.
SQUAT - 135KG
BENCH - 80KG
DEADLIFT - 150KG
TOTAL - 365KG

SEPTEMBER 2022
DYLAN
UNIFIED SUMMER FULL POWER
HOLY PLATFORM PB. A FIFTY-FIVE KILO INCREASE. I THINK WE CAN SAFLEY SAY THIS WAS A HELL OF A SUCCESSFUL SECOND COMP FOR OUR MAN DYLAN.
SQUAT - 210KG
BENCH - 117.5KG
DEADLIFT - 210KG
TOTAL - 537.5KG

SEPTEMBER 2022
CARLA
UNIFIED SUMMER FULL POWER
OUR GIRL CARLA ABSOLUTELY CRUSHED IT AT THE UNIFIED STRENGTH GYM COMP. PB'S IN EVERY LIFT, 9/9 AND A JUICY COMP TOTAL PB. WE CAN'T WAIT TO SEE WHAT SHE BRINGS TO THE PLATFORM AT HER NEXT COMP IN OCTOBER. let's GO cARLA.
SQUAT - 100KG
BENCH - 65KG
DEADLIFT - 115KG
TOTAL - 280KG

SEPTEMBER 2022
DAN
UNIFIED SUMMER FULL POWER
OUR DAN BROUGHT THE HOT SAUCE TO HIS FIRST EVER COMP. A PB IN EVERY LIFT GIVING HIM A +20KG TOTAL PB AND WENT 9/9. NOW THAT'S AN IMPRESSIVE PERFORMANCE. WAY TO CRUSH IT DAN.
SQUAT - 170KG
BENCH - 122.5KG
DEADLIFT - 207.5KG
TOTAL- 500KG

SEPTEMBER 2022
JORDAN
UNIFIED SUMMER FULL POWER
YES JORDAN. SHE CAME AND SHE KILLED IT. EASY WORK AND A JUICY TOTAL PB OF +10KG. THAT LAST SQUAT WAS SO EASY DESPITE BEING A LITTLE SHY OF DEPTH WE INCLUDED IT SO YOU CAN SEE IT'S GOING TO BE AN OPENER NEXT TIME.
SQUAT - 82.5KG
BENCH - 50KG
DEADLIFT - 102.5KG
TOTAL - 235KG

august 2022
mel
bp inter-regional champs 22
wHEN YOU pb in every lift and go 9/9 with all white lights. and with only 3 weeks to prep. now that is some impressive lifting. way to crush it mel.
squat - 130 kg (5kg pb)
bench - 75kg (7.5kg pb)
deadlift - 165kg (5kg pb)
tOTAL - 370KG (17.5KG)

august 2022
rachel
IPF EUROPEAN BENCH CHAMPS
Our girl Rachel did usm proud representing the uk in the euro classic bench champs. she matched her current pb at international level which is really something especially being her first.
well done Rachel fantastic work.
bench - 62.5kg

august 2022
ADAM
IPF EUROPEAN BENCH CHAMPS
WE'RE SO DAMN PROUD OF ADAM WINNING SILVER AT HIS SECOND INTERNATIONAL AND WITH HIS OPENING BENCH. NGNG FOR 2ND AND 3RD ATTEMPTS AS SECOND PLACE WAS IN THE BAG, THEY WEREN'T QUITE THERE ON THE DAY BUT NEVERTHELESS AN INCREDIBLE RESULTS WITH JUST ONE YEAR OF COMPETING UNDER HIS BELT. YES ADAM
BENCH - 157.5KG

august 2022
LINC
IPF EUROPEAN BENCH CHAMPS
LINC IS THE NEW M2 -69KG BENCH CHAMP. SHE JUST WANTED TO ENSURE GOLD SO JUST LIFTED WHAT WAS NEEDED TO ACHIEVE THIS. HER LAST LIFT OF 80KG IS A WEIGHT LINC COMFORTABLY HITS FOR REPS IN THE GYM AND IT LITERALLY MOVED LIKE AN OPENER.
congratulations LINC, YOU DID THE UK AND USM PROUD.
BENCH - 80KG

august 2022
rebecca
ukaf powerlifting champs 22
representing THE WOMEN'S SQUAD IN THE ARMY POWERLIFTING UNION OUR GIRL rEBECCA PULLED A BEAUTIFUL 140KG PB DEADLIFT. SHE'S BEEN WANTING THIS FOR A WHILE SO FOR IT TO FALL ON A NATIONAL PLATFORM IS JUST PERFECT.
DEADLIFT 140KG

july 2022
joanne
YNE MASTERS QUALIFIER
Great performance from our team member joanne doing exactly what was needed to qualify for nationals. now we build. well done joanne.
sQUAT - 82.5KG
BENCH - 47.5KG
DEADLIFT - 95KG
Total - 225kg

july 2022
EMILY
A/BPU BRITISH NATIONALS
EMILY ONLY WENT AND ADDED 20KG TO HER TOTAL.
WE COULDNT BE PROUDER.
SQUAT - 125KG (+5KG COMP PB)
BENCH - 60KG (+10KG COMP PB)
DEADLIFT - 135KG (+2.5KG PB)
TOTAL - 320KG

july 2022
paige
A/BPU BRITISH NATIONALS
Paige absolutely crushed it at nationals - her impressive lifts won her 1st place, 1 world record, 2 British records and a 25kg total pb. damn that's some achievement. now we work to bring something even bigger to worlds, let's go paige.
SQUAT - 160KG (WORLD RECORD)
BENCH - 85KG (BRITISH RECORD)
DEADLIFT - 180KG (BRITISH RECORD)
TOTAL - 425KG

july 2022
mira
A/BPU BRITISH NATIONALS
hell yes mira. who goes and competes the same week as having had covid let alone then go and add 20kg to your comp total. crazy. all we can say is holy post covid badassery and that we cannot wait to see what she can do when she's feeling 100%. so proud of you mira.
squat - 97.5kg
bench - 50kg
deadlift - 127.5kg
total - 275kg

july 2022
luke
A/BPU BRITISH NATIONALS
our man luke brought some impressive strength to the nationals platform. big pb's fell in both squat and bench giving him a crazy platform total pb of 30kg.
awesome performance luke...
squat - 230kg
bench 130kg
deadlift - 230kg
total - 590kg

july 2022
alex
A/BPU BRITISH NATIONALS
our man alex was so close to 3rd place with some strong lifts in the -82.5 cat weighing in at 80.9kg. he added 10kg to his total which ultimately is all we want to do, get a juicy total pb, and that he did. nice work alex.
squat - 210kg
bench - 135kg
deadlift - 230kg
total - 575kg

july 2022
jake
A/BPU BRITISH NATIONALS
OUR MAN JAKE SMASHED IT. 1ST PLACE A PB TOTAL (EVEN WITHOUT THAT LAST EPIC DEADLIFT) AND WE'RE GOING TO WORLDS. result..
75kg junior 1st place.....
squat - 205kg
bench 140kg
deadlift - 217.5kg
total - 562.5kg

july 2022
CONNOR
A/BPU BRITISH NATIONALS
CONNOR DID US PROUD. GOING 9/9, PB'S IN EVERY LIFT JUST A FEW POINTS OFF 3RD PLACE AND A SURPRISE INVITE TO THE WORLD CHAMPIONSHIPS. wHAT A RESULT...
Squat - 207.5kg
bench - 145kg
deadlift - 235kg
tOTAL - 587.5KG

july 2022
GINNI
A/BPU BRITISH NATIONALS
THIS IS THE BUSINESS. 3 BRITISH RECORDS, 1ST PLACE AND A 10KG PLATFORM PB, OH HELL YES GINNY YOU ABSOLUTE LEGEND.
Squat - 115kg (British record)
Bench - 72.5kg (British record)
deadlift - 135kg
tOTAL - 322.5KG

july 2022
DANNI
SWINDON BARBELL SUMMER CUP
OUR GIRL DANNI CRUSHED HER COMP COMING AWAY WITH BEST FEMALE LIFTER, BEST LIFTER ON GL POINTS, PB'S IN BENCH AND DEADLIFT AND A SOUTHWEST RECORD FOR HER OVER 3X BODYWEIGHT DEADLIFT.
hELL YES YOU CAN'T TOP THAT WHAT A RESULT...
Squat - 125kg
Bench - 80kg
deadlift - 155kg
tOTAL - 360KG

july 2022
shiv
a/bpu british nationals
British champ 22... hell yeah shiv. what a day indeed.
we're so damn proud.
sQUAT - 135KG
BENCH - 90KG
DEADLIFT - 175KG
tOTAL - 400KG

JUNE 2022
ajanta
bp british masters champs
coming away with silver when not all lifts go your way is pretty damn impressive.
well done ajanta, we're super proud of you.
squat - 140kg
bench - 72.5kg
deadlift - 162.5kg
total - 375kg

JUNE 2022
rachel
bp british masters classic champs
Oh hell yes Rachel... oh she brought the fire big time. the only thing to add is how damn proud we are. Weighing in at 62kg..
with 7/9 and a total and a deadlift pb, not to mention a points pb due to dropping a weight class.
Squat - 95kg
bENCH - 62.5KG
dEADLIFT - 115KG
Total - 272.5kg

JUNE 2022
beth
anglian open qualifier
Our girl beth looking and lifting like a pro at her first meet. we were conservative with her numbers for confidence on the day and to ensure her experience would be a positive one. well nailing every lift going 9/9 and claiming best lifter doesn't get more positive than that. now beth has this under her belt she's going to be wanting to show what she's really capable of at the next one. let's show them beth.
Squat - 125kg
Bench - 70kg
Deadlift - 142.5kg

JUNE 2022
MEL.A
BP BRITISH MASTERS CHAMPS
OUR SECOND USM BRITISH MASTERS CHAMP MEL. DESPITE NEEDING TO DROP BACK MEL'S PLANNED ATTEMPTS DUE TO ONSET MENOPAUSAL MUSCLE/JOINT PAIN, THE NUMBERS WERE MORE THAN ENOUGH TO SECURE 1ST PLACE AND 2 BRITISH RECORDS IN BENCH AND TOTAL
THIS WAS A DAMN GOOD DAY. NOW WE REST , RECOVER AND REBUILD.
SQUAT - 140KG
BENCH - 90KG (BRITISH RECORD)
dEADLIFT - 160KG
TOTAL - 390KG (BRITISH RECORD)

JUNE 2022
SIMON
BP BRITISH MASTERS CHAMPS
WE COULDN''T BE PROUDER OF OUR MAN SIMON WINNING 1ST PLACE EVEN WITH THE FRUSTRATING BENCH ISSUE. HE DID INCREDIBLE PULLING BACK THAT 200KG DEADLIFT AND A DREAM PLATFORM PB WITH HIS PHENOMENAL LAST SQUAT, AND A BONUS TOTAL PB. HELL YES...
SQUAT - 152.5KG
BENCH - 110KG
DEADLIFT - 200KG
Total - 462.5kg

JUNE 2022
DEB
BP BRITISH MASTERS CHAMPS
OUR DEB ABSOLUTELY KILLED NATIONALS. SHE HAD SOME CHALLENGES TO CONTEND WITH AND ALTHOUGH HANDLING IT LIKE A BOSS IT KNOCKED HER CONFIDENCE TO REALLY SINK HER 115KG SQUAT WHICH WAS EASILY THERE. NEVERTHELESS IT WAS AN ABSOLUTE BLINDR OF A PERFORAMNCE TAKING SILVER AND ADDING A JUICY 15KG TO HER TOTAL, HELL YES DEB.
sQUAT - 107.5KG
bENCH - 67.5KG + 5KG pb
dEADLIFT - 140KG + 10KG PB

JUNE 2022
ADAM
BP ALL-ENGLAND BENCH CHAMPS
He came, he conquered. 160kg for the win and national record.
Hell yes Adam.
We are just getting started too so watch our big big bench incoming.
Bench – 160kg

JUNE 2022
LINCOLN
BP ALL-ENGLAND BENCH CHAMPS
Result. Way to go Linc. Not only a gold for masters II 69kg class, but a competition PB of 87.5kg and a silver medal for the open 69kg class.
To say today was a good day would be a huge understatement , we couldn’t be prouder of this bench hero,
Bench – 87.5kg

JUNE 2022
LUCY
BP ALL-ENGLAND BENCH CHAMPS
When you mistake your last attempt for an opener and still get 1st place.
Its safe to say 90kg is not lucy’s max. love it, go champ.
Bench – 90kg +5kg comp pb
BW: 75.7
100 IS LOOKING A LITTLE CLOSER THAN WE THOUGHT.

JUNE 2022
tamara
gym mock meet
Just wow… Our girl Tamara has just been constantly crushing her old numbers, her progress is so crazy it’s hard keeping up with it. She added massive 32.5kg to her previous platform total in only 7 months and she ain’t slowing down.
Squat - 165kg
Bench – 72.5kg
Deadlift – 182.5kg
Total- 420kg

JUNE 2022
katie
bp all englands
We’re so proud of our girl Katie not just her lifting but her composure and mindset on the day. This has been as much of a challenge as the lifting itself for Katie and now harnessed is her new superpower. This is a tease of what Katie is capable of and we’re very excited to see what she brings to the platform next time.
Squat – 132.5kg
Bench – 77.5kg
Deadlift – 165kg

JUNE 2022
MAX
bp all englands
oUR MAN MAX'S SECOND COMP IN TWO WEEKS WITH SOME INSANELY STRONG LIFTING AND STILL MANAGED TO PULL A SQUAT PB OUT OF THE BAG. MAX NEEDED THIS FOR COMMONWEALTH SELECTION WHICH WAS ACHIEVED. HELL YES...
squat - 242.5KG (+5KG)
BENCH - 150KG
DEADLIFT - 302.5KG
Total - 695 kg

june 2022
rachel
bp all englands
well done to our Rachel who came first at the all England in her class. there were some tough calls on squats but we get to go again in two weeks at the bp masters nationals to nail them. a great performance in her first full power national comp nonetheless, we're super proud of her.
SQUAT - 87.5KG
BENCH - 62.5KG
deadlift - 107.5KG
total - 257.5KG

june 2022
mel. g
bp all englands
Excellent performance from our girl mel. Now we build, big things are coming, we’re just getting started with mel. Let’s get to work.
Squat – 122.5kg
Bench – 65kg
Deadlift – 160kg
Total – 347.5kg

may 2022
chynnah
bp junior nationals
How to compete like you’re still in the warm up room still come away with a 7.5kg comp pb and 5th place. Way to go Chynnah.
Squat – 132.5kg
Bench – 75kg
Deadlift – 127.5kg
It’s pretty clear these are not Chynnah’s max efforts. We can’t wait to see what she brings to next years Junior Nationals, this is just a teaser.

may 2022
max
bp junior nationals
Max absolutely killed jr nationals getting pb’s in all three lifts coming 4th just 2.5kg shy of 3rd place. He sure as hell had that in him but more importantly he wanted that 700kg and 9 for 9 which he nailed beautifully and we couldn’t be prouder.
Squat – 237.5kg
Bench – 152.5kg
Deadlift – 310kg
Total – 700kg