RESULTS

OUR GIRL FREYA JUST CASUALLY TOTALLING A BIG PHAT 352.5KG AND A CRAZY 90KG BENCH ALL RPE 8 IN HER PRACTICE MOCK MEET. I THINK THIS GIRL NEEDS TO STEP ONTO AN OFFICIAL COMP PLATFORM AND SHOW US WHAT SHE HAS IN HER POCKET. 

​

SQUAT - 120KG 

BENCH - 90KG 

DEADLIFT - 142.5KG 

​

TOTAL - 352.5Kg

OUR GIRL AIMEE DID US PROUD AT HER FIRST IPF EUROS. AIMEE HAD A FEW CHALLENGES TO CONTEND WITH - A SUDDEN DROP IN WEIGHT DUE TO THE FLIGHT, SOME EXDTERNAL STRESS PRIOR THE COMP AND SHE SLIPPED ON TALC DROPPING 140 ON HER TOE IN THE DEADLIFT WARM UP, DID ANY OF THIS STOP HER? NO. SHE STILL PUT UP SOME IMPRESSIVE NUMBERS JUST SHY OF HER PREVIOUS TOTAL. A HELL OF A GUTSY PERFORMANCE. 

​

SQUAT - 137.5KG 

BENCH - 70KG 

DEADLIFT - 160KG

TOTAL - 367.5KG  

NOT PEAKED BUT DID SHE EVEN NEED TO WITH PB'S IN EVERY LIFT. SHE ADDED A BIG FAT 20KG TO HER COMP TOTAL AND WINNING BEST FEMALE TOO, OH HELL YES PETA, NATIONALS HERE WE COME. 

​

SQUAT - 122.5KG (2.5KG PB)

BENCH - 72.5KG (5KG PB)

DEADLIFT - 147.5KG (12KG PB)

​

TOTAL - 345.5KG 

OUR BOY DYLAN HERE JUST CASUALLY ADDING A RICICULOUS 35KG TO HIS PREVIOUS COMP TOTAL IN JUST 12 WEEKS... WHAAAT?? THE BOY HAS BEEN GRAFTING HARD AND THE RESULTS SPEAK FOR THEMSELVES. 

​

SQUAT - 227.5KG (+17.5KG COMP PR)

BENCH - 120KG (+2.5KG COMP PR)

DEADLIFT - 225KG (+15KG COMP PR)

​

TOTAL - 572.5KG 

​

​

FIRST AND SECOND AT HER FIRST INTERNATIONAL COMP. WE COULDN'T BE PROUDER OF TERRIE, WHAT A PERFORMANCE. 

​

SQUAT - 135KG (SILVER MEDAL)

BENCH - 77.5KG (PB AND GOLD MEDAL)

DEADLIFT - 140KG 

PLACED 4TH IN THE WORLD FOR THE M2 UNDER 69KG CATEGORY  

VERY PROUD OF OUR MASTERS TEAM MEMBER JOANNE FOR QUALIFYING FOR NATIONALS AFTER DROPPING DOWN A WEIGHT CLASS, AND SHE STILL CAME AWAY WITH A DEADLIFT PB. NOW BACK TO WORK TO SOLIDIFY THAT SQUAT AND BENCH, THEY WILL FALL AT NATIONALS. LET'S GO JOANNE

​

SQUAT - 85KG

BENCH - 45KG  

DEADLIFT - 100KG 

​

TOTAL - 227KG 

WHAT A PERFECT FIRST OFFICIAL COMP FOR OUR GIRL JORDAN . WHAT AN EPIC PERFORMANCE, EVERY BOX TICKED AND THAT DEADLIFT, WOW. WE ARE SO SO PROUD OF HER. NEXT STOP NATIONALS, LET'S GO JORDAN. 

​

SQUAT - 87.5KG 

BENCH - 50KG 

DEADLIFT - 117.5KG 

​

TOTAL - 255KG 

holy mother lode. shari only went and broke her previous records including her world record deadlift and walked away with 1st in cat and a stonking total. what an exceptional day on the platform, oh we are so damn proud.

squat - 127.5kg (state record)

bench - 77.7kg (state record)

deadlift - 177.5KG (WORLD REORD)

TOTAL - 382.5KG .

​

​

our ipf world masters bronze medalist deb killing it. 

experience comp nailed with easy pb's in every lift. now we work on ironing out a few technicals so Lewis can bring to the platform some numbers truly reflective of his ability. let's go. 

​

squat - 190kg 

bench - 115kg 

deadlift - 185kg 

​

total - 490kg 

just read helens caption. proud is an understatement, these numbers are just a taster of what this machine is capable of, buckle up this is going to be a 'hel' of a ride. nationals we are coming for you. #helbeast unleashed. 

​

squat - 130kg 

bench - 85kg 

deadlift - 200kg 

​

total - 415kg 

THIS WAS A TURNING POINT COMP FOR OUR BECCA, AFTER SUFFERING 2 YEARS OF PAIN WE NOW HAVE HER SQUATTING PAIN FREE. SHE PUT UP AN INCREDIBLE PERFORMANCE DESPITE JUST GETTING OVER A VIRUS HITTING PBS IN EVERY LIFT. THIS IS JUST THE BEGINNING HER COMEBACK AND WE ARE BEYOND PROUD AND VERY EXCITED TO SEE WHAT COMES NEXT. HELL YEAH BECCA LET'S KEEP IT COMING. 

​

squat - 115kg 

bench - 80kg 

deadlift - 142.5kg 

total - 337.5kg 

OUR GIRL EMILY ABSOLUTELY KILLED IT. SHE JUST WENT AND SMASHED HER OWN RECORDS WITH SOME EXCEPTIONAL LIFTING. WE CAN'T WAIT TO SEE WHAT SHE BRINGS TO NATIONALS. lET'S BRING IT eMILY. 

​

SQUAT - 147.5KG 

BENCH 75KG 

DEADLIFT - 152.5KG 

​

TOTAL - 375KG 

WOW HOW DO YOU TOP A PERFORMANCE LIKE THIS. MASSIVE PBS ALL WHITE LIGHTS, FIRST IN CAT AND BEST LIFTER. AGNE ABSOLUTELY KILLED IT. NOW WE BUILD FOR NATIONALS. 

​

SQUAT - 122.5KG 

BENCH - 62.5KG 

DEADLIFT - 162.5KG 

​

TOTAL - 347.5KG  

super proud of our girl carla, she did exactly what she needed to do to get that qualifying total. achieved with some very comfortable lifts and a pb in bench and deadlift. now we build, more pbs will be fall at nationals.. let's get it carla. 

​

squat - 95kg 

bench - 67.5kg 

deadlift - 127.5kg 

​

total - 290kg 

awesome benching from our two international competitors - Rachel hitting that elusive 65kg at last and linc taking her British record bench of 87.5kg for a ride again. nice work guys. 

bench - 65kg (Rachel)

bench - 87.5kg (linc) 

well this was a very satisfying qualifier - will added a juicy pb of 20kg despite finishing on his second attempts. the lifts that got away will fall easily by time he hit's the national platform next year. let's bring it will. 

​

squat - 135kg 

bench - 85kg 

deadlift - 180kg

​

total - 400kg 

crazy numbers from our girl sigourney for a first comp. and they all moved like openers. we cannot wait to see what she brings to the platform next, it;s going to be a lote more that's for certain. 

​

squat - 135kg

bench - 65kg 

deadlift - 150kg 

​

total - 350kg 

despite the day not quite going the way luke wanted he came away with a very respectable total. those pbs attempts that got away will absolutely fall very soon. let's av em Luke. 

​

squat - 222.5kg 

bench 130kg 

deadlift - 225kg 

​

total - 577.5kg 

what a day. our girl Aimee won her class. took best lifter and broke the jr Scottish record with her total pb of 372.5kg +17.5kg. and she found out shortly after this she has been invited to the ipf junior euros. doesn't really get much better than that. woohoo go Aimee. 

​

squat - 137.5kg 

bench - 75kg 

deadlift - 160kg 

​

total - 372.5kg 

hell yes shiv aka awpc -67.5kg world champion. she also added an extra 7.5kg to her total and that 185kg dl will fall very soon. we're so proud. 

​

squat - 140kg 

bench - 95kg 

deadlift - 172.5kg 

​

total - 407.5kg 

say hello to the new -67.5kg m2 world champion. and what a performance it was 9/9 all white lights and a pb in each lift adding 12.5kg to her total. it doesn't get better than that. hell yes ginny we are so damn proud of you. 

​

squat - 120kg 

bench - 75kg 

deadlift - 140kg 

​

total - 335kg 

jake lee aka awpc -75kg world champion '22. he also took 2 British records while he was at it. hell yeah jake. the boy cleaned up. 

​

squat - 205kg 

bench - 142.5kg   BRITISH RECORD

deadlift - 220kg  BRITISH RECORD 

​

totAL - 567.5KG 

hell yes connor. some lifting to be proud oh and that silver medal. the ones that git away will fall soon enough, these numbers are growing fast and we can't wait to seeing what connor brings to the platform next comp.  big things coming. 

squat - 207.5kg 

bench - 150kg 

deadlift - 235kg 

total - 592.5kg  

WHAT A PERFECT COMP DAY FOR OUR ABBIE - SHE SMASHED IT ADDING 17.5KG TO HER TOTAL, BEYOND HAPPY WITH HER BENCH WITH A +7KG PB , FIRST CONVENTIONAL DL at comp which gave her a 10kg pb, going 9/9, and having the best time. yep that's pretty perfect. 

​

squat - 95kg 

bench - 52kg 

deadlift - 120kg 

​

total - 267.5kg 

OUR GIRL CHYNNAH HERE ABSOLUTELY KILLING IT WITH A +30KG PLATFORM TOTAL PB. SHE SMASHED HER PREVIOUS DEADLIFT OF 125KG NATIONALS A FEW MONTHS BACK BY A MASSIVE 25KG. INCREDIBLE. JUDGING BY THESE NUMBERS NEXT YEARS NATIONALS WILL BE THE ONE TO WATCH, ANWE ARE HERE FOR IT. LET'S GO CHYNNAH. 

​

SQUAT - 135KG

BENCH - 80KG 

DEADLIFT - 150KG 

​

TOTAL - 365KG 

HOLY PLATFORM PB. A FIFTY-FIVE KILO INCREASE. I THINK WE CAN SAFLEY SAY THIS WAS A HELL OF A SUCCESSFUL SECOND COMP FOR OUR MAN DYLAN. 

​

SQUAT - 210KG 

BENCH - 117.5KG 

DEADLIFT - 210KG 

​

TOTAL - 537.5KG 

OUR GIRL CARLA ABSOLUTELY CRUSHED IT AT THE UNIFIED STRENGTH GYM COMP. PB'S IN EVERY LIFT, 9/9 AND A JUICY COMP TOTAL PB. WE CAN'T WAIT TO SEE WHAT SHE BRINGS TO THE PLATFORM AT HER NEXT COMP IN OCTOBER. let's GO cARLA. 

​

SQUAT - 100KG 

BENCH - 65KG 

DEADLIFT - 115KG 

​

TOTAL - 280KG 

OUR DAN BROUGHT THE HOT SAUCE TO HIS FIRST EVER COMP. A PB IN EVERY LIFT GIVING HIM A +20KG TOTAL PB AND WENT 9/9. NOW THAT'S AN IMPRESSIVE PERFORMANCE. WAY TO CRUSH IT DAN. 

​

SQUAT - 170KG

BENCH - 122.5KG 

DEADLIFT - 207.5KG 

​

TOTAL- 500KG 

YES JORDAN. SHE CAME AND SHE KILLED IT. EASY WORK AND A JUICY TOTAL PB OF +10KG. THAT LAST SQUAT WAS SO EASY DESPITE BEING A LITTLE SHY OF DEPTH WE INCLUDED IT SO YOU CAN SEE IT'S GOING TO BE AN OPENER NEXT TIME. 

​

SQUAT - 82.5KG 

BENCH - 50KG

DEADLIFT - 102.5KG 

​

TOTAL - 235KG 

wHEN YOU pb in every lift and go 9/9 with all white lights. and with only 3 weeks to prep. now that is some impressive lifting. way to crush it mel. 

squat - 130 kg (5kg pb)

bench - 75kg (7.5kg pb)

deadlift - 165kg (5kg pb) 

tOTAL - 370KG (17.5KG) 

Our girl Rachel did usm proud representing the uk in the euro classic bench champs. she matched her current pb at international level which is really something especially being her first.

well done Rachel fantastic work.

​

bench - 62.5kg 

WE'RE SO DAMN PROUD OF ADAM WINNING SILVER AT HIS SECOND INTERNATIONAL AND WITH HIS OPENING BENCH. NGNG FOR 2ND AND 3RD ATTEMPTS AS SECOND PLACE WAS IN THE BAG, THEY WEREN'T QUITE THERE ON THE DAY BUT NEVERTHELESS AN INCREDIBLE RESULTS WITH JUST ONE YEAR OF COMPETING UNDER HIS BELT. YES ADAM 

​

BENCH - 157.5KG 

LINC IS THE NEW M2 -69KG BENCH CHAMP. SHE JUST WANTED TO ENSURE GOLD SO JUST LIFTED WHAT WAS NEEDED TO ACHIEVE THIS. HER LAST LIFT OF 80KG IS A WEIGHT LINC COMFORTABLY HITS FOR REPS IN THE GYM AND IT LITERALLY MOVED LIKE AN OPENER. 

​

congratulations LINC, YOU DID THE UK AND USM PROUD. 

​

BENCH - 80KG

representing THE WOMEN'S SQUAD IN THE ARMY POWERLIFTING UNION OUR GIRL rEBECCA PULLED A BEAUTIFUL 140KG PB DEADLIFT. SHE'S BEEN WANTING THIS FOR A WHILE SO FOR IT TO FALL ON A NATIONAL PLATFORM IS JUST PERFECT. 

​

DEADLIFT 140KG 

Great performance from our team member joanne doing exactly what was needed to qualify for nationals. now we build. well done joanne. 

​

sQUAT - 82.5KG 

BENCH - 47.5KG 

DEADLIFT - 95KG 

​

Total - 225kg 

EMILY ONLY WENT AND ADDED 20KG TO HER TOTAL.

WE COULDNT BE PROUDER.  

​

SQUAT - 125KG (+5KG COMP PB)

BENCH - 60KG (+10KG COMP PB)

DEADLIFT - 135KG (+2.5KG PB) 

​

TOTAL - 320KG 

Paige absolutely crushed it at nationals - her impressive lifts won her 1st place, 1 world record, 2 British records and a 25kg total pb. damn that's some achievement. now we work to bring something even bigger to worlds, let's go paige. 

​

SQUAT - 160KG (WORLD RECORD)

BENCH - 85KG (BRITISH RECORD)

DEADLIFT - 180KG (BRITISH RECORD)

​

TOTAL - 425KG 

hell yes mira. who goes and competes the same week as having had covid let alone then go and add 20kg to your comp total. crazy. all we can say is holy post covid badassery and that we cannot wait to see what she can do when she's feeling 100%.   so proud of you mira. 

​

squat - 97.5kg 

bench - 50kg 

deadlift - 127.5kg 

​

total - 275kg 

our man luke brought some impressive strength to the nationals platform. big pb's fell in both squat and bench giving him a crazy platform total pb of 30kg. 

awesome performance luke... 

​

squat - 230kg

bench 130kg 

deadlift - 230kg 

​

total - 590kg 

our man alex was so close to 3rd place with some strong lifts in the -82.5 cat weighing in at 80.9kg. he added 10kg to his total which ultimately is all we want to do, get a juicy total pb, and that he did. nice work alex.

​

squat - 210kg 

bench - 135kg 

deadlift - 230kg 

​

total - 575kg 

OUR MAN JAKE SMASHED IT. 1ST PLACE A PB TOTAL (EVEN WITHOUT THAT LAST EPIC DEADLIFT) AND WE'RE GOING TO WORLDS. result..

75kg junior 1st place.....

​

squat - 205kg 

bench 140kg 

deadlift - 217.5kg 

​

total - 562.5kg 

CONNOR DID US PROUD. GOING 9/9, PB'S IN EVERY LIFT JUST A FEW POINTS OFF 3RD PLACE AND A SURPRISE INVITE TO THE WORLD CHAMPIONSHIPS.  wHAT A RESULT... 

​

Squat - 207.5kg 

bench - 145kg 

deadlift - 235kg 

​

tOTAL - 587.5KG 

THIS IS THE BUSINESS. 3 BRITISH RECORDS, 1ST PLACE AND A 10KG PLATFORM PB, OH HELL YES GINNY YOU ABSOLUTE LEGEND. 

​

Squat - 115kg (British record)

​

Bench - 72.5kg (British record)

​

deadlift - 135kg 

​

tOTAL - 322.5KG 

OUR GIRL DANNI CRUSHED HER COMP COMING AWAY WITH BEST FEMALE LIFTER, BEST LIFTER ON GL POINTS, PB'S IN BENCH AND DEADLIFT AND A SOUTHWEST RECORD FOR HER OVER 3X BODYWEIGHT DEADLIFT. 

hELL YES YOU CAN'T TOP THAT WHAT A RESULT... 

​

Squat - 125kg 

Bench - 80kg 

deadlift - 155kg 

​

tOTAL - 360KG 

British champ 22... hell yeah shiv. what a day indeed. 

we're so damn proud. 

​

sQUAT - 135KG 

​

BENCH - 90KG 

​

DEADLIFT - 175KG 

​

tOTAL - 400KG 

coming away with silver when not all lifts go your way is pretty damn impressive.

​

well done ajanta, we're super proud of you. 

​

squat - 140kg 

bench - 72.5kg 

deadlift - 162.5kg 

​

total - 375kg 

Oh hell yes Rachel... oh she brought the fire big time. the only thing to add is how damn proud we are. Weighing in at 62kg.. 

with 7/9 and a total and a deadlift pb, not to mention a points pb due to dropping a weight class. 

​

Squat - 95kg 

bENCH - 62.5KG 

dEADLIFT - 115KG 

​

Total - 272.5kg 

​

​

​

Our girl beth looking and lifting like a pro at her first meet. we were conservative with her numbers for confidence on the day and to ensure her experience would be a positive one. well nailing every lift going 9/9 and claiming best lifter doesn't get more positive than that. now beth has this under her belt she's going to be wanting to show what she's really capable of at the next one. let's show them beth. 

​

Squat - 125kg 

Bench - 70kg 

Deadlift - 142.5kg 

​

​

OUR SECOND USM BRITISH MASTERS CHAMP MEL. DESPITE NEEDING TO DROP BACK MEL'S PLANNED ATTEMPTS DUE TO ONSET MENOPAUSAL MUSCLE/JOINT PAIN, THE NUMBERS WERE MORE THAN ENOUGH TO SECURE 1ST PLACE AND 2 BRITISH RECORDS IN BENCH AND TOTAL

THIS WAS A DAMN GOOD DAY. NOW WE REST , RECOVER AND REBUILD. 

​

SQUAT - 140KG

BENCH - 90KG (BRITISH RECORD)

dEADLIFT - 160KG 

​

TOTAL - 390KG (BRITISH RECORD) 

​

WE COULDN''T BE PROUDER OF OUR MAN SIMON WINNING 1ST PLACE EVEN WITH THE FRUSTRATING BENCH ISSUE. HE DID INCREDIBLE PULLING BACK THAT 200KG DEADLIFT AND A DREAM PLATFORM PB WITH HIS PHENOMENAL LAST SQUAT, AND A BONUS TOTAL PB. HELL YES... 

​

SQUAT - 152.5KG 

BENCH - 110KG

DEADLIFT - 200KG 

​

Total - 462.5kg 

OUR DEB ABSOLUTELY KILLED NATIONALS. SHE HAD SOME CHALLENGES TO CONTEND WITH AND ALTHOUGH HANDLING IT LIKE A BOSS IT KNOCKED HER CONFIDENCE TO REALLY SINK HER 115KG SQUAT WHICH WAS EASILY THERE. NEVERTHELESS IT WAS AN ABSOLUTE BLINDR OF A PERFORAMNCE TAKING SILVER AND ADDING A JUICY 15KG TO HER TOTAL, HELL YES DEB. 

​

sQUAT - 107.5KG 

bENCH - 67.5KG + 5KG pb 

dEADLIFT - 140KG + 10KG PB 

​

He came, he conquered. 160kg for the win and national record.

Hell yes Adam.

We are just getting started too so watch our big big bench incoming.

​

Bench – 160kg

Result. Way to go Linc. Not only a gold for masters II 69kg class, but a competition PB of 87.5kg and a silver medal for the open 69kg class.

To say today was a good day would be a huge understatement , we couldn’t be prouder of this bench hero,

​

Bench – 87.5kg

When you mistake your last attempt for an opener and still get 1st place.

Its safe to say 90kg is not lucy’s max. love it, go champ.

​

Bench – 90kg +5kg comp pb

​

BW: 75.7

​

100 IS LOOKING A LITTLE CLOSER THAN WE THOUGHT.

Just wow… Our girl Tamara has just been constantly crushing her old numbers, her progress is so crazy it’s hard keeping up with it. She added massive 32.5kg to her previous platform total in only 7 months and she ain’t slowing down.

​

Squat - 165kg

Bench – 72.5kg

Deadlift – 182.5kg

​

Total- 420kg

We’re so proud of our girl Katie not just her lifting but her composure and mindset on the day. This has been as much of a challenge as the lifting itself for Katie and now harnessed is her new superpower. This is a tease of what Katie is capable of and we’re very excited to see what she brings to the platform next time.

​

Squat – 132.5kg

Bench – 77.5kg

Deadlift – 165kg

oUR MAN MAX'S SECOND COMP IN TWO WEEKS WITH SOME INSANELY STRONG LIFTING AND STILL MANAGED TO PULL A SQUAT PB OUT OF THE BAG. MAX NEEDED THIS FOR COMMONWEALTH SELECTION WHICH WAS ACHIEVED. HELL YES... 

​

squat - 242.5KG (+5KG)

BENCH - 150KG 

DEADLIFT - 302.5KG 

​

Total - 695 kg 

well done to our Rachel who came first at the all England in her class. there were some tough calls on squats but we get to go again in two weeks at the bp masters nationals to nail them. a great performance in her first full power national comp nonetheless, we're super proud of her. 

​

SQUAT - 87.5KG 

BENCH - 62.5KG 

deadlift - 107.5KG

​

total - 257.5KG 

Excellent performance from our girl mel. Now we build, big things are coming, we’re just getting started with mel. Let’s get to work.

​

Squat – 122.5kg

Bench – 65kg

Deadlift – 160kg

​

Total  – 347.5kg

How to compete like you’re still in the warm up room still come away with a 7.5kg comp pb and 5th place. Way to go Chynnah.

​

Squat – 132.5kg

Bench – 75kg

Deadlift – 127.5kg

​

It’s pretty clear these are not Chynnah’s max efforts. We can’t wait to see what she brings to next years Junior Nationals, this is just a teaser.

Max absolutely killed jr nationals getting pb’s in all three lifts coming 4th just 2.5kg shy of 3rd place. He sure as hell had that in him but more importantly he wanted that 700kg and 9 for 9 which he nailed beautifully and we couldn’t be prouder.

​

Squat – 237.5kg

Bench – 152.5kg

Deadlift – 310kg

​

Total – 700kg