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Full Athlete Development Coaching combined with Full Nutrition Coaching is suited to athletes of all levels ranging from complete beginners to international competitive Powerlifters. With Dual Coaching you can expect: ​

  • Bi-weekly check-ins for your coach to implement micro adjustments to your program. Weekly check-ins on top of this with your nutrition coach.

  • The direct support of 2 specialist coaches working together with you.

  • Programming for both training and nutrition that continues to adapt to performance and allow you to reach your goals, whether they be strength or physique based, or both!

  • High levels of contact with your coaches to ensure accountability and progress.

  • Prehab/rehab and warm-up drills tailored to your needs

  • access to athlete only content on our site

  • Full video analysis

  • Full nutritional analysis and guidance

  • Lifestyle and recovery guidance

  • Competition day handling

  • Competition nutrition prep and bespoke water cut protocol where required


We'll discuss your long term goals and set short term ones to make sure you achieve them. Our initial athlete questionnaire helps us gather initial data in order to best tailor coaching to you based on your background and goals. Ongoing collection of data and communication with our athletes both through our training app and through direct contact with our athletes means that coaching is reactive to your performance and body as you progress, leading to collaborative, individualised programming and nutritional guidance like no other.


USD $205    EUR €177

USM Dual Coaching

Price Options
Full athlete development subscription
£160.00every month until canceled
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