Edgar Chekera - Psych ChekJul 12, 20214 minThe Power of ReflectionWhat is reflecting? You’d be surprised how often we reflect as athletes. Reflecting is essentially, taking time to try and make sense of...
Edgar Chekera - Psych ChekJun 14, 20214 minWhat does it mean to be a true athlete?What do you believe an athlete is? Do you believe a true athlete is one who prioritises performance over everything? Maybe it is someone...
Edgar Chekera - Psych ChekMay 17, 20214 minHow to be more confidentIn both sport and life, we’ve been told that confidence is key. When I was an athlete I can remember my coach constantly telling our team...
Edgar Chekera - Psych ChekApr 19, 20214 minI NEED TO DO WELL, OTHERWISE I'M A FAILURE!A lot of the time, as athletes we hear “You need to turn your want into a must” and have this glorified story that those athletes who are...